Salmon frittata


From Asda magazine June 10

Low fat cooking spray

400g new potatoes (cut into thick slices)

300g frozen peas

3 onions

8 large free range eggs (beaten)

4 tablespoons skimmed milk

140g smoked salmon (cut into wide strips)

Preheat oven to has mark 4, grease a round ovenproof dish about 4 cm deep with low fat cooking spray, simmer potatoes for 10 minutes, adding the peas for the last 3 minutes.

Fry the spring onions in low fat cooking spray for 2-3 minutes until softened

Beat the eggs and milk and stir in the potatoes onion and salmon season

Pour into dish and cook in oven for 35 minutes until just set

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